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Health Care Tips
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09 May 2013 11:22 PM

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#1376 - 01 May 2012 11:33 AM Health Care Tips
Conway Registered: 30 Apr 2012 Posts: 5	Here are some tips which are very helpful for improving your health such as: Awake us in early morning and go for walk. Do exercise daily for at least 30 minutes. Eat healthy and balanced foods. Avoid more fat, fried and fast foods. Avoid drinking and smoking. Participate in some sports and physical activities. Take proper sleep. _________________________ Maitland Group fitness
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#1396 - 08 May 2012 12:35 AM Re: Health Care Tips [Re: Conway]
sareleen Disuza Registered: 20 Apr 2012 Posts: 12	I agree with your tips. A good health gives the energy to do work and keeps you active the whole day. I am also adding some tips here for improve health: Drink more water(8-10 glasses of water) Do yoga and morning walk regularly Eat fruits and green vegetables, nuts, beans. Avoid foods that have more calorie and fat. _________________________ Hypnotherapist Dublin
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#1410 - 14 May 2012 11:27 AM Re: Health Care Tips [Re: Conway]
TAMallick Registered: 17 Apr 2012 Posts: 21 Loc: Dhaka, Bangladesh	Maintaining healthy life is easy. Just we should be aware.
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#1470 - 06 Jun 2012 11:03 PM Re: Health Care Tips [Re: Conway]
bredon Registered: 05 Jun 2012 Posts: 27	Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. Every part of the body was exercised and the intake was more of natural substances.But due to our changed life style,today we hardly do any of those. Even a simple 30 min per day of workouts and one good nutritious meal a day can help improve our health. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. First Aid Training
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#1540 - 30 Jun 2012 05:20 AM Re: Health Care Tips [Re: Conway]
andydecosta11 Registered: 19 Dec 2011 Posts: 2 Loc: AUS	Hi, 1.Wake up early in the morning 2.Mediation & Yoga�s in daily routine 3.Have Always balanced diet 4.Make relation with all calmly _________________________ Kamagra 100mg online
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#1553 - 08 Jul 2012 10:29 PM Re: Health Care Tips [Re: Conway]
Seenath Kumar Registered: 21 Nov 2011 Posts: 23	Maintaining health is really important, today most of us are not able to follow strict diet and exercise which is leading to obesity and overweight, following some strict diet and exercise regularly will really help to improve your over all finesses of the body and you can enjoy healthier life. _________________________ Muffazal Lakadawala
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#1651 - 13 Sep 2012 10:12 PM Re: Health Care Tips [Re: Conway]
Daisy Grace Registered: 24 Apr 2012 Posts: 14	You have shared very good information about health care tips. I have added more to take which are very useful in day-to-day life. 1. Awake up in morning and go for exercise. 2. Don't avoid your breakfast. 3. Don't Drink Coffee TWICE A Day. 4. Don't Take Pills With COOL Water. 5. Don't Have HUGE Meals or Any Heavy Foods After 5 PM. 6. Drink 8-10 glass of water everyday. 7. Eat at least 5 servings of fruits and vegetables per day. 7. _________________________ Lipozene
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#1671 - 25 Sep 2012 10:52 PM Re: Health Care Tips [Re: Conway]
coulsondian Registered: 25 Sep 2012 Posts: 6	If you want to stay healthy than you can done exercise, morning walk, power yoga. It is the best to stay healthy and fit. You also take fruits, green vegetables, milk in the food. Drink more water in the day. _________________________ Dental implants
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#1691 - 04 Oct 2012 02:57 AM Re: Health Care Tips [Re: Conway]
Roger Jennings Registered: 17 Sep 2012 Posts: 20	Daily exercise is really important. Also Eat proper food, avoid fried foods and try to eat a fruit daily. _________________________ Pharmacy
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#1698 - 07 Oct 2012 10:13 PM Re: Health Care Tips [Re: Conway]
allan007 Registered: 07 Oct 2012 Posts: 8	For being healthy you must follow a systematic schedule on a regular basis. The time for work out, diet, sleep all must be fixed. You should also highly take care of the food you are eating. It must be fresh and nutritious. Avoid junky and oily food. First Aid KitsSupplies
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#1704 - 09 Oct 2012 04:13 AM Re: Health Care Tips [Re: Conway]
ZoriWser Registered: 08 Oct 2012 Posts: 10	Yes i agree that the Awaking up in morning and go for exercise is a good tip to maintain the health morning walk is a good thing to keep you healthy. _________________________ Cosmetic Dentist Manhattan
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#1896 - 01 Jan 2013 02:54 AM Re: Health Care Tips [Re: Conway]
prbiorbyt Registered: 16 Dec 2012 Posts: 5	Health is really very important for everyone. These are same Health Information for Men tips are:- Go for Walk Every day, doing daily yoga, Healthy foods eating, eating fresh fruits, Avoid Drinking and Smoking, Get better sleep and avoid stress. _________________________ CD31 antibody
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#1914 - 16 Jan 2013 09:01 PM Re: Health Care Tips [Re: Conway]
Braydon Sawyer Registered: 02 Dec 2012 Posts: 6	Taking health care is good habit. 1 Take advantage of wellness programs 2 Maintain a healthy weight 3 Exercise regularly 4 Kick unhealthy habits (e.g. smoking) 5 Have regular checkups _________________________ Generic Viagra
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#2030 - 14 Mar 2013 08:37 PM Re: Health Care Tips [Re: Conway]
Amery Registered: 14 Mar 2013 Posts: 12	It also helps to normalize your respiratory rate, pulse rate and blood pressure, Yoga is very helpful to improve your sleep, and to decrease your pain, It improves mode and gives you relief from your depression..... _________________________ fitness center Naperville
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#2162 - 09 May 2013 11:22 PM Re: Health Care Tips [Re: Conway]
sareleen Disuza Registered: 20 Apr 2012 Posts: 12	Drinking pure water is necessary to stay healthy. You should not drink soft water as they contain metals due to its solvent property. Distillers work on evaporation and condensation process and left with no impurity. Use pure water distiller to have healthy life. Edited by sareleen Disuza (09 May 2013 11:23 PM)
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