How do i prevent holiday weight gain? - Healthlinks.Net Discussions

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#934 - 04 Jul 2011 10:08 AM How do i prevent holiday weight gain?
trishamile Registered: 03 Jul 2011 Posts: 1	Im traveling to new york and dubai for the summer. I lost some weight this past couple of months and i feel better about the way i look. Is there any tip on how to stay fit and not gain any weight this summer, I usually dont go to hotel gyms, so exercising with machines might be an issue. Any helpful answer would be nice. Nothing mean or sarcastic. Thank you _________________________ ab circle pro
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#935 - 04 Jul 2011 10:39 AM Re: How do i prevent holiday weight gain? [Re: trishamile]
Admin Administrator Administrator Registered: 28 May 2002 Posts: 63 Loc: Henderson NV USA	It seems to me that you will be in an ideal place to keep fit. Walking in Manhattan is not only fun but great exercise. It might be a little hot in Dubai however they do have indoor skiing if you are a skier. Just keep in mind that you got this far by exercising your body as well as restraint in eating so keep it up.
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#1098 - 23 Nov 2011 01:01 AM Re: How do i prevent holiday weight gain? [Re: Admin]
Seenath Kumar Registered: 21 Nov 2011 Posts: 23	Yes i Can under stand many people has same issue they don't like to go gyms, but you can try yoga it is one of the best exercise which will keep you fit and normalize your weight their is no need of machinery for doing yoga, you can start with some basic yoga exercise their are many online yoga website you can learn from their. _________________________ Muffazal Lakadawala
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#1777 - 08 Nov 2012 02:31 AM Re: How do i prevent holiday weight gain? [Re: trishamile]
Roger Jennings Registered: 17 Sep 2012 Posts: 20	Eat less holiday candy....... and do regular exercises.. It is really helpful and keeps you maintain weight.... _________________________ Pharmacy
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#1812 - 28 Nov 2012 09:46 PM Re: How do i prevent holiday weight gain? [Re: trishamile]
allan007 Registered: 07 Oct 2012 Posts: 8	Well, if you don't like to do exercise, you may try Yoga. It will gonna burn extra fat from your body. Also, have a control on your diet. Don't excessive oily and junk food. First Aid Training Supplies
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