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#73 - 30 Aug 2004 04:47 PM foods
tummyache58 Junior Member Registered: 29 Aug 2004 Posts: 1 Loc: Kuala Lumpur, Malaysia	Eat foods that is healty. Don't eat dirty foods and unhealty foods. But you can eat unhealty foods but only a little bit. Hehehehe just warn you all _________________________ my tummyache is getting worse
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#74 - 03 Nov 2005 09:19 AM Re: foods
Serra Member Registered: 25 Oct 2005 Posts: 1 Loc: not known	Hi all! I am also trying to increase my body weight, Doctor has advised me to take high calorie meal...and also to increase the number of meal intake. Could anyone suggest me a balanced high calorie food<<diet>> that I should... Please help _________________________ Serra
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#75 - 26 Apr 2006 09:48 PM Re: foods
mediinfoguy Member Registered: 26 Apr 2006 Posts: 2 Loc: bangladesh	A balanced diet would consist of high protein and low carb with soups, salads, boiled veggies, juices and fruits along with nuts too. Curd and soya are essential too. All this is high energy and less on fats too.
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#275 - 11 Feb 2008 03:10 PM Re: foods [Re: tummyache58]
Quick Medical Registered: 18 Sep 2007 Posts: 3	Make sure you are aware of what kind of weight you are putting on. Fat, muscle, water...it's important to know the difference. Body fat monitors are great for this reason. Here's a good article about monitoring body fat - http://www.quickmedical.com/health_information/weight_management/controlling_your_weight.html _________________________ QuickMedical.com - medical supplies, health and fitness
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#562 - 11 Mar 2010 08:41 PM Re: foods [Re: tummyache58]
lizagill Registered: 10 Mar 2010 Posts: 38	Today we are living in a generation where everyone is concern of their health and fitness. A healthy diet is capable of improving and maintaining maximum health and fitness. It includes eating the appropriate amount of nutrients from different kinds of food available. Deficiency or lack of healthy diet can cause various diseases in a person. _________________________ stop smoking
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#637 - 09 Jul 2010 03:07 AM Re: foods [Re: tummyache58]
lizagill Registered: 10 Mar 2010 Posts: 38	Hello! Has anyone from you tried diet pills for weight loss? I'm going to start it soon..Hope it would prove the best diet pills for me..Wish me luck.. Edited by lizagill (09 Jul 2010 03:07 AM)
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#901 - 24 May 2011 03:49 AM Re: foods [Re: lizagill]
smartandy Registered: 03 Mar 2011 Posts: 11 Loc: 20 Blue Rock Ct, Alexandria, K...	The food that you eat is very essential. You cannot do harm to your body by eating all the wrong kinds of things which might affect your health. Eat fruits, lot of fresh vegetables and low calorie diet as well. Drinking lots of water is also a must.
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#1103 - 23 Nov 2011 01:28 AM Re: foods [Re: smartandy]
Seenath Kumar Registered: 21 Nov 2011 Posts: 15	Food is very important in our daily life but we should know what types of food we are eating. The food which are high in fats and calories can cause many health problems so its better to avoid such foods. You can eat lots of fruits and veggies they are very good for health. _________________________ Obesity Surgery India
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#1105 - 24 Nov 2011 08:45 PM Re: foods [Re: Seenath Kumar]
medi-tours Registered: 24 Nov 2011 Posts: 10 Loc: Delhi, India	Due to busy life, nobody likes to cook food but depend fast foods. It is a worst habits among new generation to eat junk foods which are unhealthy.It is good to intake more vegetables and fruits to keep your body healthy and live without any diseases. _________________________ Medical Tour India Heart Surgery India
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#1130 - 08 Dec 2011 02:21 AM Re: foods [Re: medi-tours]
ritu Registered: 02 Dec 2011 Posts: 10 Loc: India	Hello......does diet pills have any side effect....if anyone knows please help me.....thnx _________________________ Cure Acne
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#1143 - 19 Dec 2011 10:36 PM Re: foods [Re: ritu]
MatthewDallas Registered: 19 Dec 2011 Posts: 5	i also want to gain weight. i dont skip meals especially breakfast pt 141 tan
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#1146 - 20 Dec 2011 08:52 AM Re: foods [Re: MatthewDallas]
Admin Administrator Administrator Registered: 28 May 2002 Posts: 56 Loc: San Francisco CA USA	Diet pills do have side effects, some are dangerous. The best way to loose weight is to eat healthy low fat foods and exercise. Only fools believe that taking a pill will cure everything.
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#1162 - 26 Dec 2011 08:56 PM Re: foods [Re: Admin]
ritu Registered: 02 Dec 2011 Posts: 10 Loc: India	Yaa I completely agree with you matthew dallas.....you are absolutely right. _________________________ Cure Acne
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#1166 - 01 Jan 2012 10:12 PM Re: foods [Re: tummyache58]
MatthewDallas Registered: 19 Dec 2011 Posts: 5	Consume More Calories, protein, Carbohydrate and fats(good). The best approach to an effective weight gain diet is to eat 5 or 6 small meals a day. Separate them by 3 hours so your stomach has time to digest each meal fully. If your goal is to consume 3300Kcals a day I would eat 3 larger meals of about 700kcals and 3 smaller meals of about 400kcals.
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#1182 - 25 Jan 2012 10:03 AM Re: foods [Re: tummyache58]
eddie Registered: 25 Jan 2012 Posts: 5	Curd and soybeans are also essential. All this is high energy and less fat too. Doctor advised me to take a meal high in calories and also to increase the number of food intake. The food you eat is very essential. _________________________ Dreambox hd
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#1189 - 25 Jan 2012 10:28 PM Re: foods [Re: tummyache58]
Juanthan Registered: 24 Jan 2012 Posts: 5	No Doubt that Soya bean is also important . I would say that we need to eat foods that do not contain fats . Edited by Juanthan (25 Jan 2012 10:28 PM) _________________________ Memphis Boot Camp
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#1202 - 31 Jan 2012 07:07 PM Re: foods [Re: tummyache58]
gilbertgilard Registered: 30 Jan 2012 Posts: 5	Yes ,I am agree with you never to eat unhealthy food beacse its generate many disease in human body.I always prefer to eat organic fresh vegetable and fruits in food. _________________________ gift ideas
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#1227 - 27 Feb 2012 03:38 AM Re: foods [Re: mediinfoguy]
MikeHuss Registered: 22 Feb 2012 Posts: 17	Originally Posted By: mediinfoguy A balanced diet would consist of high protein and low carb with soups, salads, boiled veggies, juices and fruits along with nuts too. Curd and soya are essential too. All this is high energy and less on fats too. Also eat enough boiled potatoes, this will definitely help you gain your weight!:) _________________________ Kamagra \| Tadalis
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#1405 - 10 May 2012 11:10 PM Re: foods [Re: tummyache58]
Daisy Grace Registered: 24 Apr 2012 Posts: 10	You have to take healthy food which are very much beneficial for you healthy lifestyle. Avoid intake of spicy & junk food because it has very bad effect on health with creates disease. food with healthy & vitamins are useful for health. _________________________ Lipozene
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