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#78 - 12 Jul 2003 02:38 AM Practice Yoga at Home!
Dr. M.Mohan Rao, Chennai, India. Member Registered: 30 Sep 2002 Posts: 8 Loc: 962, Poonamallee High Road, Ch...	"Yoga" is the ancient Indian Method of maximising one's physical, mental, emotional and spiritual potential. Though learning Yoga from formal Centres and with the guidance of experts or "Gurus" in this field is the usual method, one can practice many of the techniques of Yoga in our home itself, if you have a basic understanding of Yoga. We have simple newsletters on this subject in our Medical site for anyone interested. Also references are given for getting more information. Visit : http://www.mohanraohospital.com Dr. M.Mohan Rao,MBBS,MS,FICS,MCH, M.D. & Chief Surgeon, Dr. U Mohan Rau Memorial Hospital, Chennai(Madras), India. _________________________ Dr. M.Mohan Rao, MBBS,MS,FICS,MCH, M.D. & Chief Surgeon, Dr. U Mohan Rau Memorial Hospital, 962, P.H.Rd, Chennai(Madras), India, 600084. E-mail: mmr@mohanraohospital.com Website: http://www.mohanraohospital.com
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#79 - 16 Jul 2006 07:10 PM Re: Practice Yoga at Home!
rubina Member Registered: 08 Sep 2005 Posts: 7 Loc: pakistan	Thank you doc.I have been a yoga practitioner for a year now and have seen tremendous changes in me. I feel better , lighter and leaner than before. I must adfmit that prior to this, i was a high cholestorol patient and had been taking cheap lipitor from the market but it didnt work for me. Finally yoga and diet control is what kept me and my heart in shape.
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#80 - 23 Jan 2007 06:28 AM Re: Practice Yoga at Home!
goldenboy67 Member Registered: 23 Jan 2007 Posts: 5 Loc: Dartmouth, N.S.	I just bought a Simply Pilates with strethband DVD, Book and stretchband by Jennifer Pohlman. I took introductory pilates at Coleharbour Place. _________________________ Robert Styles
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#81 - 23 Jan 2007 06:30 AM Re: Practice Yoga at Home!
goldenboy67 Member Registered: 23 Jan 2007 Posts: 5 Loc: Dartmouth, N.S.	I enjoy doing pilates in a t-shirt, shorts and bare feet and of course a mat and pillow. Are there anybody else into pilates? _________________________ Robert Styles
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#82 - 23 Jan 2007 05:53 PM Re: Practice Yoga at Home!
Dr. M.Mohan Rao, Chennai, India. Member Registered: 30 Sep 2002 Posts: 8 Loc: 962, Poonamallee High Road, Ch...	Hi, Greetings! What is this "Pilates" and "Simply Pilates'? Can U please explain & reply to mohanrao2005@gmail.com _________________________ Dr. M.Mohan Rao, MBBS,MS,FICS,MCH, M.D. & Chief Surgeon, Dr. U Mohan Rau Memorial Hospital, 962, P.H.Rd, Chennai(Madras), India, 600084. E-mail: mmr@mohanraohospital.com Website: http://www.mohanraohospital.com
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#680 - 30 Aug 2010 12:10 AM Re: Practice Yoga at Home! [Re: Dr. M.Mohan Rao, Chennai, India.]
Eddie82 Registered: 21 Aug 2009 Posts: 11	It is the best way of treating impotence and other sexual disorders, too. In fact power yoga is most effective in weight loss. Good work!
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